I begin again...

After having had success with the low carb diet 2 years ago, I've decided to try it again. One of the reasons is to lose weight - after quitting smoking (a few times) recently, I've gained a good 20 pounds. Another reason is to feel better - I thought joining a gym (which I actually visit frequently!) and trying to keep my calories down would be good for my digestion and overall health. And hopefully I'd lose weight in the process. Well, I'm not getting the results I expected...in fact, I'm getting no results. So here I go again on my low carb journey and I thought I'd blog about it in case any of you out there were going through the same thing. I'll try to post any cool tidbits I find on the web as well as my own experiences and thoughts.